Mindfulness enables you to be an “observer” of your thoughts and feelings rather than a victim of them. The chaos of mental activity has no purpose other than to make you a prisoner of its perpetual circle of craziness.
-Yesenia Chavan
Naperville Recovery Community Events, Features, Resources, etc.
Mindfulness enables you to be an “observer” of your thoughts and feelings rather than a victim of them. The chaos of mental activity has no purpose other than to make you a prisoner of its perpetual circle of craziness.
-Yesenia Chavan